Hi friend, I’m Courtney! I’m a coach and educator with a huge love of people and all things health, wellness, and lifestyle. My biggest passion is helping women become the healthiest and happiest version of themselves by creating mental and physical confidence in their everyday lifestyle.
Being a coach is something I have worked toward for years, and I can’t even begin to describe how rewarding it is to change the lives of others every day.
For reference, here are the credentials I am working toward.
National Academy of Sports Medicine
Certified Personal Trainer, Certified Nutrition Coach, Performance Enhancement Specialization, Corrective Exercise Specialization, Behavior Change Specialization, Certified Athletics and Fitness Association of American Group Fitness Instructor
Nutritional Coaching Institute
LVL 1 Nutrition Coaching Specialist, LVL 2 Nutrition Coaching Specialist, LVL 1 Hormone Specialist, Gut Health, Women’s Health, Men’s Hormone, Thyroid Health, LVL 1 Mindset Specialist
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